Gluten free pasta is slowly gaining in popularity as people with Celiac disease look for a healthier alternative to bread and pasta. In fact, some experts estimate that one-third of the population has a gluten allergy and every year many new people are diagnosed with the condition.
Gluten is a protein that is used to help bind the dough and it’s actually found in all wheat products, including pasta, cookies, crackers, and snack foods. Allergies to gluten can range from an allergen that causes symptoms to an actual allergy. A person with gluten allergies is extremely sensitive to gluten and there are three main types of allergies, the first being IgE (Ignotoxin E), this is the most common and affects between 25% and 50% of the population.
How Does Gluten Free Pasta Helps You
The second type of allergic reaction is called Celiac disease and affects one in every twenty-five persons and affects the small intestine. Since gluten protein can’t be digested by the small intestine, the person suffering from Celiac disease must avoid all things containing gluten, even if they don’t have Celiac disease. Food that contains gluten is simply called gluten-free because the proteins are not broken down or absorbed by the body, and it can take years to make the immune system strong enough to deal with the proteins.
Another issue is that if gluten is eaten the immune system will begin to become hypersensitive to gluten because it is processing too much protein in the body. A third type of allergic reaction is called food allergen dermatitis and it involves contact with gluten and produces symptoms such as rashes, hives, blisters, and eczema.
Symptoms of food allergies include an inability to feel well, fatigue, headaches, poor appetite, dizziness, diarrhea, and general discomfort. Sometimes the symptoms can be mild to severe and can affect a person’s ability to function at work or at home.
What Effect Gluten Free Pasta Has On Health
Some gluten free pasta has been shown to cause allergic reactions in some people. However, it’s important to realize that food allergies are actually caused by a reaction to a protein. Those that has already been partially digested in the body. The same can be said for food allergies caused by gluten. Although in people who have celiac disease the symptoms. These are actually caused by the body becoming hyper sensitive to gluten.
One of the most well-known studies on food allergies caused by gluten was conducted on people with Celiac disease. For a while it was believed that the only people with this condition. Those were those who suffered from celiac disease. But then there was an increase in people with other forms of allergies to gluten. It appears that some other types of allergies to gluten may also be connected to Celiac disease.
If you suspect that you have a gluten allergy and you have Celiac disease you should visit your doctor. He or she will likely recommend that you go on a gluten free diet. If you have gluten allergies there are certain foods that you should avoid. But the problem is that some people cannot live without gluten. Therefore have a hard time avoiding the foods that contain gluten.
It Does Not Cause Allergic Reaction
People who suffer from these problems may find themselves going through all the trouble of finding the right gluten free pasta. As it doesn’t cause an allergic reaction. Some gluten-free products are actually more expensive than others and they tend to be harder to cook with. But they will most likely give you the same results as regular pasta or bread product.
If you do decide to try a gluten-free pasta product. You should be aware that your body is not ready to process gluten at all. Many people end up suffering from terrible health problems. As a result of their refusal to change their habits and eat properly.
However, it’s important to know that GFCF pasta does not use any gluten at all. It does not contain any wheat at all. It’s created by breaking down some of the starches that are in ordinary pasta products. It combines them with wheat, aspartame, and cornstevia.
With GFCF pasta you actually get a product that doesn’t contain any gluten. As it’s a term used to describe foods that have become gluten free. It’s also a term that means that the products contain no yeast. Inulin or fructose in it, both of which are non-essential proteins.