Italians as passionate in what they do. It is not surprising to see that the dishes that they have prepared are popular all over the world. You can find them on the list everywhere. It could be the pasta, pizzas, or the spaghetti.
These are some of the dishes that we should be grateful to the Italians. They have taught us to use fresh ingredients. That happens to be the key to Italian cooking. The freshness in the basil leaves, oregano, and other forms of cheese bring the essence to the dish.
Most of the dishes like the one we are going to read about is simple to make. They require only a handful of ingredients. Once, they are prepared, they bring life to the dish as well to the consumer.
The spaghetti squash considered as a delicacy in many parts of Italy. They do not prepare this dish often.
The Spaghetti Squash Recipe
The spaghetti squash is a beautiful form of a vegetable. It comes oval in shape and in several colors like orange to pale yellow to orange. You would love to know that the spaghetti squash comes with 37 calories per 4 oz.
It can served and known for very mild flavor. Why is it popular then? The dish can be prepared in both vegetarian and non-vegetarian forms. The ingredients of beans, potatoes, tomatoes or beef, pork, and chicken depend on your taste and preference.
To prepare this casserole dish, you will need spaghetti squash, ground beef or one package of soy meat, large onion, and green pepper. You also require package of shredded mozzarella cheese, spaghetti sauce, and some olive oil.
In case, you are not aware, olive oil popularly used in Italian cooking. Usually in most of the dishes, you find in Europe the olive oil used to spread on the salad. The squash needs to be chopped and cleaned well.
That is the toughest part. The flesh part of the squash needs to place on the top side of the oven. You can pour some water on the squash and heat it in the oven for 10 minutes until it is cooked.
Cooking Spaghetti Squash Recipe
Now is the time to dice the green pepper and onion. You can take a skillet and heat olive oil in it. Then saute the pepper and onion, until they are completed. They have to appear brown. Then you know that they are complete.
The soy meat or beef can added. After it heats up a little, add spaghetti sauce. The spaghetti can taken out of the oven. Using a spoon remove the squash insides gently. You know how to do it because it looks more or less like spaghetti.
Take a large baking dish. The green pepper, onion, and meat can mix. Spread it well on the dish. You can now cover it some cheese and bake it until the cheese melted and become brown. The spaghetti dish is ready.
You can have it with some bread or rice. It depends on the dish you like to have. With this kind of preparation, you cannot go wrong. Why do not you try it out when you are free the next time.